Testimonials
I have a number of testimonials given to me by my lovely clients, and I really treasure these as it means so much to know I've made a difference to their wellbeing.
“Before going to see Charlotte, I regularly suffered from indigestion and wind. After cleaning up my diet and seeing some improvements Charlotte recommended a stool test and then, following the results, a set of supplements and diet changes which have successfully resolved the problem. In addition, Charlotte’s pragmatic and realistic advice that took into account my busy family life has helped me to implement changes to my diet which have made a dramatic difference to how my body feels. As a result of following Charlotte’s advice, my diet is significantly healthier and more varied and I feel so much better!”
Claire.
Charlotte is extremely knowledgeable and really helped me to address some issues I was having with my immune system. She thoroughly took my history, in a very holistic and empathetic manner and used this to suggest a nutrition and vitamin plan that I was able to easily stick with, and most importantly, ended up making me 100% better. Charlotte continues to provide me with wonderful support and guidance and I would wholeheartedly recommend her to any and everyone.
Karen B.
“I can’t believe how much of a difference Charlotte's support made. The difference was noticeable within the first couple weeks of starting her diet and supplement plan and I can honestly say that because of the advice and plan I followed I’ve been able to have several days where the thought of my recent surgery doesn’t even cross my mind. Thank you, Charlotte”
Joe.
I am vegetarian and wanted to be sure I was getting the correct nutrients in my food. Charlotte gave me good advice on supplements and supplied me with a selection of delicious nutritional recipes. I would highly recommend her.
Averil
"Professional, friendly and very informative. I have noticed a real impact in my mood and body after following Charlotte's advice”
I also wanted to include this longer reflection on someone's journey. This is from Karen who I've had the pleasure of working with over the past couple of years:
Karen's experience:
We started our journey with looking at what I was eating and we agreed an initial detox, this was the reset button I needed. A clean sheet of paper with an open mind. This initial phase was not pleasant and involved stopping caffeine, processed sugars and trying to spring clean my body.
Two weeks later I was feeling great, the scales had not changed but that was not my main goal. Gradually I started to eat my 30 different fruits and vegetables a week which was easier than expected and I tried new recipes. Charlotte was supportive and provided a wealth of knowledge as well as great suggestions.
We also looked at supplements and vitamins. I was becoming a better version of the old me. I was tested for any food intolerances and found that there was no issue there, I have re-introduced caffeine and dairy both of which are not an issue for me.
Fast forward to 2021, I am four stone lighter which was a very gradual process and now the scales seem to just stay at the same level, there is a new approach to food and it is also making the whole family healthier with my new found knowledge being passed onto my teenage son.
We eat in a different way, I occasionally slip back into some old habits and when I do it is just a slight reset and I’m back on track. Charlotte has been with me every step of the way. I feel good and look so much healthier. This has been particularly well timed with all the current Covid restrictions and during lockdown I feel stronger than I would have a couple of years earlier. This is not a diet, it is a new way of eating and living.
I cannot recommend this whole experience enough, in particular the positive influence on the rest of the family.
Thanks Charlotte!
