Hi, I'm Charlotte
Unsure what Nutritional Therapy is? Let me explain…
In short, Nutritional Therapy is the promotion of health that addresses the potential underlying causes of ill-health, rather than focusing just on the symptoms.
Nutritional therapists work with clients on a one-to-one basis, to identify imbalances within the body to understand how these may contribute to an individuals symptoms and health concerns.
They gather in-depth knowledge on a clients health, past and current, their dietary habits and lifestyle, and they also use functional tests to inform their advice.
Focus is always on the individual client and recommendations are personalised nutrition and lifestyle programs that take into account health, lifestyle and dietary preferences.
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Charlotte Levy Nutritionist Hertford, Hertfordshire
What my customers say
Before I started with Charlotte my stomach ruled my life, I had severe pains and bloating a few times a week due to my gastritis which left me feeling down all the time. Over the 6 weeks I worked with Charlotte she has helped me discovery what I need in my diet, what I should be eating and avoiding. I will continue to make my plates look like a rainbow! I feel like a different person! Couldn’t thank you enough!
Jessica - June 2022
I can’t tell you how happy I am I found you. I have totally changed how I feel about food and am in such a better place mentally and physically.
You really listened, have supported me every step of the way and been patient with me through my ups and downs.
Thanks for being amazing!
Charlotte Levy Nutrition has helped me make the necessary adjustments to my approach to nutrition. We both knew I did not need a wholesale change of approach, but one that was applicable to the issue at hand and sustainable. Charlotte was great at providing some easy to implement adjustments which six months later I now realise have become part of my weekly dietary needs. Charlotte gets to the heart of the issue and helps provide practical solutions you want to maintain.
Nicola
Professional, friendly and very informative. I have noticed a real impact in my mood and body after following Charlotte's advice.
Emma
I am vegetarian and wanted to be sure I was getting the correct nutrients in my food. Charlotte gave me good advice on supplements and supplied me with a selection of delicious nutritional recipes. I would highly recommend her.
Averil
I was initially very hesitant and sceptical about what I could get out of consulting a nutritionist. But Charlotte's unquestionable knowledge, guidance and inspiration has super-charged my passion for cooking and really made me think about what I eat. I didn't realise healthy natural foods could not only taste so good, but would make me feel so much more positive about life! The weekly step by step guide was easy to understand and the menu/food recommendations perfect to "have a go". My view of food has changed so much over the last few weeks and I am really enjoying trying new foods and herbs/spices that I had never heard of. Thank you so much - it has been a pleasure learning about food!
Iain - November 2022
Nutritional Therapists don’t replace your Doctor, in that they don't diagnose, but practitioners frequently work alongside medical professionals to support individuals with chronic conditions as well as those simply wishing to improve their general wellbeing.
(Remember look for a Nutritional Therapist registered with the Complementary and Natural Healthcare Council (rCNHC) to ensure they have all the relevant qualifications and training).
Book your FREE 15-minute discovery phone consultation to discuss your health expectations, your goals and I’ll let you know the most appropriate programme to fit your needs.
Let’s begin your journey back to health together!
How will a nutritionist help me?
- Work with you to identify the root cause of any underlying health concerns
- In-depth Health and Lifestyle Assessment
- Review your medical history, family history and diet
- Review and analyse any relevant test results
- Recommend further functional testing if necessary
- Educate you about your health
- Offer evidence-based nutritional plans
- Prescribe nutritional supplements to support your optimal health
- Help you prevent or manage chronic disease
- Support you as you achieve your health goals
If you focus on adding the foods your diet is missing, you will find you don’t have so much space on your plate for the foods you need to eat less of!
